If we speak of Body Beast equipment it is amazing that this routine is suitable for both gym and home workout. Precisely due to this fact you can choose whichever option.
If you are a gym person and you wish to try out Body Beast, know that the gym is already equipped with everything you need, and you just have to get Body Beast app and you are good to go. The smartphone Body Beast app is available in both Apple and Android store, and what is even better it is completely free for Body Beast customers.
Working out in your home
And if you prefer working out in your home, then there are a couple of things you should get before you start with the 90-day program.
Adjustable Weight Dumbbells
One of the equipment essentials for successfully completing Body Beast routine, are dumbbells. It would be the best if you could get the entire set from 4.5-45 kg. This would be highly beneficial in the terms of saving time to set up weight and it would affect the faster and better results. Since the program requires you to lift many different weights, you can opt for adjustable weight dumbbells. These will enable you to easily set up the weight and not to waste time while the video is on. Of course, you could pause the video to set up the weight, but the Beach Body doesn’t recommend this, since it affects the program’s intensity, therefore the end result.
EZ Curl Bar
If you tried out some others Beach Body’s programs, then you probably already have the EZ Curl Bar, which is used in many exercises. Also, you will get one from the Beach Body’s kit so you can just buy the plates; just make sure to choose the ones with standard holes.
Chin-Up Bar & Chin-Up Max
Chin-Up Bar is one of the ‘must haves’ because the Body Beast routine has a lot of exercises that are targeting the back muscles, so expect plenty chin-ups and pull-ups. Note that some of the moves are rather brutal, so make sure you have enough upper body strength to perform this type of exercises, otherwise you can opt for pull up assist bands Chin-Up Max.
Adjustable Workout bench
Adjustable Workout bench isn’t one of the essentials for this routine, but if you choose to get one, it will be an investment worth your while. And, regardless of the Body Beast program, if you enjoy regular working out, you will find the adjustable workout bench rather helpful and handy, not to mention it increases your safety. If you lift heavy weights, then you know the importance of the proper back support, so make sure that if you opt for a workbench that you get the one which you can adjust from 90 degrees to completely flat. You can also use the regular flat bench together with a stability ball, which is good back support and also more challenging to do in the terms of exercise intensity.
This was about everything you need in order to successfully start with the Body Beast program. As you can see, you won’t need big bucks to get the essentials, and you can beast yourself up right there at your home and achieve awesome results.
Moreover, each piece of the equipment is a long-term investment which you can use in the long run and for other workout programs.